Lovingly prepared postnatal meals and more
I am a passionate cook and dedicated nurturer, I love to feed people! After supporting women through their births and visiting them during that dreamy but sometimes intense and exhausting postnatal time I realised that nourishing themselves was often the last thing on their minds!
Once the baby is born taking care of you can sometimes become an after thought, sadly we do not live in a society that champions self-love and taking it easy, however, I am a strong believer this. Especially when you have just birthed a little miracle earth side!
Love, nurturing and nourishment are so important during the postnatal time or 4th trimester, this is NOT the time for 'bouncing back or dieting. Food is medicine, it's social, it's celebratory and it's sacred as is this tender time.
I started to bring gifts of food to my sisters and saw how happy a fresh meal cooked with love made them. It really was very much appreciated by the new parents and enabled them to concentrate on the new baby and resting with one external stress removed. After extra learning and completing the sacred postpartum training I was able to add some herbs, tinctures and bath teas to the offerings. This has been an invaluable gift to new parents and nourishing has now grown into a very important part of my doula care.
I have developed recipes and extra treats with new mothers in mind, to nourish the amazing bodies that have worked so hard. My ingredients are seasonal, local and organic whenever possible, some of which I grow myself. Due to my seasonal ingredients, I adjust my meals and extras every few months. I prepare, package and deliver these meals myself, they do not leave my hands until they reach yours!
My food can be ordered as a gift from family members or a gift to yourself.
Please email or call to place orders and for any questions or requirements.