The Birth Gem Doula Blog:

Pregnancy & Birth

Mothering simply

The sacred feminine of Friday 13th

Comfort foods and memory foods

Pelvic floor awareness for pregnancy and birth

Your sacred space

Does a doula replace the birth partner?

Anxiety in pregnancy during the pandemic

Reiki for pregnancy

Padsicles: Postnatal recovery and comfort

Your birth story matters, but you don’t owe it to everyone

Becoming a mother of two