The Birth Gem Doula Blog:

4th Trimester & Motherhood

The sacred feminine of Friday 13th

The best postnatal brownie recipe

Positive postnatal plan

Recipe for the worlds oldest curry!

Padsicles: Postnatal recovery and comfort

Connection and crafting for well being in motherhood

Your birth story matters, but you don’t owe it to everyone

Becoming a mother of two

Birth plans matter, please let’s stop telling women that they don’t

Planning for postnatal

Energy bites 3 ways

Some motherhood truths I have learned… so far!