These brownies are a must for any postnatal nourishment package! I have included brownies in some form for almost every delivery. There is something so comforting and loving about a postnatal bake, especially a dark gooey chocolaty one! If you want to visit a new born mother I suggest taking something delicious with you, these … Read More about The best postnatal brownie recipe
A question or concern that comes up alot when considering hiring a doula is Does a doula replace my birth partner? Unless this is the plan then absolutely not. If I’m asked this by potential clients my answer is always similar. If you intend on being an involved birth partner then it’s my pleasure to … Read More about Does a doula replace the birth partner?
Lets face it, parenting is tough right now! Mothers and mothers to be have been dealt a pretty rough deal during all of this, with ongoing restrictions, new measures, closures of almost everything that provided that face to face support and connection, home birth services suspended with no date in sight on when the service … Read More about Anxiety in pregnancy during the pandemic
The secret art of inviting happiness The miraculous medicine of all diseases Just for today, do not anger Do not worry and be filled with gratitude Devote yourself to your work. Be kind to people. Every morning and evening, join your hands in prayer. Pray these words to your heart and chant these words with … Read More about Reiki for pregnancy
Planning for the 4th trimester is just as important as your birth plan. I have put together a positive postnatal plan below that should help you think about and plan for your essential postpartum needs. positive postnatal plan Environment I wish for my postnatal environment to feel: I will plan for and achieve this … Read More about Positive postnatal plan